1.12.13 Safe to install
Achieve your running goals with expert AI coaching. Gain access to personalized world-class training plans tailored to your needs, enabling you to train more intelligently, not harder!
How It Works
Create your customized training plan on your iPhone, go for a run using either your Apple Watch (Series 3 or 4) or iPhone, and receive post-workout coaching and performance analysis.
Key Features
- Performance Lab’s highly effective training programs are available in-app FREE for 4 weeks.
- After the 4-week trial period, unlock the full program for USD$9.99 (limited-time offer).
- Adaptive plans that adjust to fit your schedule; if you skip a workout, the plan adapts automatically.
- Catering to beginner through advanced experience levels.
- All training programs have durations ranging from 6 to 14 weeks.
- Diverse options from 5K and 10K races to half marathon and marathon training plans, along with fitness maintenance – you select your objective.
Post-run coaching and technical analysis:
- Progress through 5 training phases (technique, endurance, strength, speed, and execution).
- Receive coaching for improvement after each run session.
- Dive into splits, vertical climb, distance, and duration data.
- Monitor your fitness trend over time.
Running power, step rate, and more:
- Monitor essential metrics such as power, step rate, pace, and distance during your workout.
- With the Apple Watch, sync to your phone post-run for detailed performance insights or view them immediately if you’re running with just your iPhone!
Connect and share:
- Easily share your workout to Strava and keep your friends updated on your fitness journey.
HealthKit and Health App integration:
Podium leverages HealthKit to access heart rate and step rate data to provide vital metrics for real-time and post-workout analysis.
About Performance Lab
By blending sports science, technology, and a commitment to making high performance accessible, Performance Lab has been guiding elite athletes to their PODIUM for over three decades. With unmatched expertise in the field, our mission is to assist individuals in achieving their fitness aspirations.
Download PODIUM for iPhone and Apple Watch now to optimize your running performance!
Overview
PODIUM Coaching for Runners is a Freeware software in the category Home & Hobby developed by PerformanceLab.
The latest version of PODIUM Coaching for Runners is 1.12.13, released on 02/23/2024. It was initially added to our database on 02/23/2024.
PODIUM Coaching for Runners runs on the following operating systems: iOS.
Users of PODIUM Coaching for Runners gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related
Breathonics
BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.
BRX by Breathonics
The BRX app is a comprehensive breathwork tool that combines gamification with multi-sensory experiences to enhance your mental fitness and overall well-being.
Gym Diary Workout Tracker Log
Stay on Track with Your Fitness Goals Using Gym Diary
Gym Diary Workout Tracker Note
Track Your Fitness Journey Effortlessly with Gym Diary
Gym Workout Tracker Diary Note
Transform Your Fitness Journey with Gym Workout Tracker Diary
HeadSmart
HeadSmart by The Mac Parkman Foundation is a comprehensive digital resource aimed at education and support in the prevention of concussions and mitigation of suicide risk.Latest Reviews
|
Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency |
|
Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones |
|
|
Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review |
|
|
Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning |
|
|
Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement |
|
|
Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Aliado 2.0.0
Drawing from naval tradition, the board game known as Aliado bears a strong resemblance to Ludo, which in the Merchant Marine was referred to as Pitoco; in the Brazilian Navy, it became known as Aliado.
WowDeal 7.3.2
The WowDeal app provides users with up-to-date information on the best deals available in their local region or city. Each day, new partnerships are introduced, offering fresh opportunities for savings and experiences.
Россети МР 2.21.3
The official application for Rosseti Moscow Region, designed for individuals, legal entities, and individual entrepreneurs, offers a range of functionalities aimed at streamlining interactions with the company: Submit …
LEFA 0.46.03
LEFA is a ride-sharing application designed to facilitate connections between drivers and passengers. Registration requires users to provide a valid mobile phone number and email address to ensure proper identification and communication.
Dead Industrial: zombie arena 1.70
This game offers a classic 2D side-scrolling experience designed for fans of the genre. It features intense combat against waves of zombies, utilizing a limited supply of ammunition and a reliable shotgun.
